Functional Nutrition Counseling
There is a gap in the healthcare system — a gap between medical care and truly feeling supported, heard, and guided as a whole person.
And that’s where I come in.
If you’re struggling with low energy, inflammation, poor sleep, digestive discomfort, emotional eating, stress, or simply feeling disconnected from your body… You are not alone.
My role is to help you create a sustainable foundation for healing from the inside out through functional nutrition, education, and supportive guidance.
Together, we uncover simple yet powerful shifts that help your body function the way it was designed to.
This is not about perfection, restriction, or another overwhelming wellness plan. And I don’t believe in diets.
It’s about learning how to support your body in realistic ways that create lasting results — physically, emotionally, and spiritually.
Over the course of our time together, you will:
- Gain clarity around your health patterns
- Learn how food affects the body
- Build confidence around meals and lifestyle habits
- Feel more connected to yourself
- Create momentum with small, sustainable changes
My clients often begin sleeping better, feeling more energized, improving digestion, reducing overwhelm around food, and developing a healthier relationship with their bodies.
You will feel seen, empowered, and supported every step of the way.
Slow and steady truly wins the race.
If you’re ready to create a new foundation for your health and wellbeing, I invite you to schedule a complimentary wellness conversation with me.
Functional Nutrition Matters Counseling Offerings
VIP Day Experience
9:00 am - 4:00 pm- This is perfect for the person who wants a full immersion experience!
2-Step Start Your Journey
Includes 4 Zoom Sessions- This is perfect for those ready to begin creating a healthier foundation.
12-Week Deep Dive
1-Hour call per week- This is perfect for the person who wants the support spread out over time.
Nicole Perry
Certified Functional Nutrition Counselor, Spiritual Speaker, Author
Celebrating over 20 years as an entrepreneur, Nicole Perry has dedicated her career to educating, supporting, and empowering individuals through her honest, compassionate, and inspiring approach to wellness and personal growth.
As an author, speaker, spiritual coach, and certified functional nutrition counselor, Nicole is passionate about helping people reconnect with their bodies, build sustainable habits, and create lasting change from the inside out.
Since publishing her book, she has continued guiding individuals through meaningful conversations, practical nutrition education, and thought-provoking insight that encourages people to live with greater awareness, balance, and self-trust.
Nicole’s mission is simple: to help people feel empowered in their health, grounded in their lives, and supported every step of the way.
Ready to feel better from the inside out? Let’s connect. Book a complimentary call here.
How We’ll Work Together
Step 1: Complimentary Strategy Session
We begin with a free 15–20 minute wellness conversation to explore your goals, answer questions, and determine whether functional nutrition counseling is the right fit for you.
Step 2: Choose Your Level of Support
2-Step Start Your Journey Package — $297
Perfect for those ready to begin creating a healthier foundation.
- 4 Zoom sessions
- Personalized guidance & support
- Health History Timeline Document included
12-Week Deep Dive Package — $597
A supportive transformational experience designed to help you create sustainable lifestyle changes.
- 12 weeks of Zoom sessions
- Personalized wellness support
- Functional Nutrition Matrix
- Health History Timeline Document included
Previous 2-Step clients receive special pricing of $397.
VIP Immersion Day — $897
A focused one-on-one wellness experience designed for deep exploration and clarity.
- Typically held from 9:00 AM–4:00 PM
- Personalized immersion experience
- Comprehensive wellness review
- Customized recommendations and guidance
All packages include your personalized Health History Timeline — an organized document designed to help you better understand your health journey and support conversations with your medical team.
Step 3: Intake & Preparation
Once your package is selected, you’ll complete a comprehensive intake questionnaire prior to our first session. This allows me to fully understand your health history, lifestyle, goals, and concerns so our time together is meaningful and productive.
Step 4: Your Foundational Sessions
Health History Timeline Session
Together, we review your personal health history and create a foundational timeline that helps identify patterns, challenges, and opportunities for support.
Functional Nutrition Matrix Session
Using your timeline and previous discussions, we build a personalized Functional Nutrition Matrix — a living document designed to support your wellness journey and help guide future decisions with greater clarity.
Ongoing Functional Nutrition Counseling
This is where meaningful transformation begins.
Together, we focus on simple, sustainable steps that support your body, mind, and overall wellbeing. Through nutrition education, lifestyle guidance, accountability, and spiritual support, you’ll begin building momentum toward feeling better from the inside out.
My approach is never about perfection or restriction. It’s about creating realistic changes that support long-term wellness.
Slow and steady truly wins the race.
Your Health Matters
The time to prioritize your health is now.
You deserve to feel empowered, supported, and connected to your body again — and you do not have to navigate the journey alone.
I appreciate you, exactly where you are, and I would be honored to support you on your wellness journey.
